{"id":75,"date":"2026-01-31T16:07:46","date_gmt":"2026-01-31T16:07:46","guid":{"rendered":"https:\/\/activelighthouse.com\/?page_id=75"},"modified":"2026-02-25T09:14:21","modified_gmt":"2026-02-25T09:14:21","slug":"home","status":"publish","type":"page","link":"https:\/\/activelighthouse.com\/de\/","title":{"rendered":"Startseite"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7510874 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7510874\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-672db40 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"672db40\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ffc750 elementor-widget elementor-widget-heading\" data-id=\"3ffc750\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Somatisches Coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-776248e elementor-widget elementor-widget-heading\" data-id=\"776248e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"> Von Anita Ali<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df8addd elementor-widget elementor-widget-heading\" data-id=\"df8addd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Von der K\u00f6rperwahrnehmung zum klaren Denken!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b927439 elementor-widget elementor-widget-text-editor\" data-id=\"b927439\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ein verk\u00f6rperter Coaching-Ansatz, der somatisches Bewusstsein und gelebte Erfahrung integriert, um Selbstregulierung, Resilienz und Entscheidungsfindung zu unterst\u00fctzen.<\/span><\/p><p><span style=\"font-weight: 400;\">F\u00fcr Einzelpersonen, F\u00fchrungskr\u00e4fte und Organisationen, die mit Klarheit und Zuversicht Herausforderungen in Beruf und Leben meistern.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ed090d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"4ed090d\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ee29a elementor-align-left e-transform calendly-btn elementor-widget elementor-widget-button\" data-id=\"d8ee29a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-4,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Entdeckungsbesuch buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78ebcd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a78ebcd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3028ed1 elementor-widget elementor-widget-image\" data-id=\"3028ed1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1083\" height=\"1024\" src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-6-2026-08_15_43-PM-1-e1770397239196.png\" class=\"attachment-full size-full wp-image-1399\" alt=\"\" srcset=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-6-2026-08_15_43-PM-1-e1770397239196.png 1083w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-6-2026-08_15_43-PM-1-e1770397239196-300x284.png 300w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-6-2026-08_15_43-PM-1-e1770397239196-1024x968.png 1024w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-6-2026-08_15_43-PM-1-e1770397239196-768x726.png 768w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-6-2026-08_15_43-PM-1-e1770397239196-600x567.png 600w\" sizes=\"(max-width: 1083px) 100vw, 1083px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b74df97 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b74df97\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/activelighthouse.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Main.mp4&quot;,&quot;shape_divider_top&quot;:&quot;multi-wave&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d70c3 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b2d70c3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Zeit, Ihr K\u00f6rperbewusstsein zu verbessern<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6389f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ea6389f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Von Anita Ali<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d3c952 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1d3c952\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;multi-wave&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6aec93 e-con-full animated-fast e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"d6aec93\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cd5faa elementor-widget elementor-widget-heading\" data-id=\"1cd5faa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wer bin ich?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9164d19 elementor-widget elementor-widget-heading\" data-id=\"9164d19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Learn About <span>me<\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba95a48 elementor-widget elementor-widget-text-editor\" data-id=\"ba95a48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Als somatischer Coach schlage ich eine Br\u00fccke zwischen Geist und K\u00f6rper als miteinander verbundene Systeme.<\/span><br \/><span style=\"font-weight: 400;\">Durch K\u00f6rperwahrnehmung, Bewegung und reflektierende Praxis kombiniere ich wachstumsorientierte Strategien und verk\u00f6rperte F\u00fchrungsans\u00e4tze, um Menschen und Organisationen dabei zu unterst\u00fctzen, Klarheit, Richtung und Stabilit\u00e4t zu finden.<\/span><\/p><p><span style=\"font-weight: 400;\">Indem ich mit diesen verk\u00f6rperten Signalen arbeite, helfe ich meinen Klienten, sich dessen bewusst zu werden, was ihnen unbewusst war, Muster loszulassen, die ihnen nicht mehr dienlich sind, und Ver\u00e4nderungen zu schaffen, die nicht nur verstanden, sondern auch gelebt werden.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a6baf elementor-widget elementor-widget-heading\" data-id=\"c7a6baf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Von Anita Ali, Somatic Coach &amp; Beraterin f\u00fcr Wohlbefinden\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a957d8 elementor-align-right e-transform elementor-widget elementor-widget-button\" data-id=\"0a957d8\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-4,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/de\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr \u00fcber mich<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6f18a9 e-con-full animated-fast e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"e6f18a9\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-273f6db elementor-widget elementor-widget-image\" data-id=\"273f6db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1203\" src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526.png\" class=\"attachment-full size-full wp-image-1929\" alt=\"\" srcset=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526.png 1024w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526-255x300.png 255w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526-872x1024.png 872w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526-768x902.png 768w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526-10x12.png 10w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-01_42_26-PM-e1771323289526-600x705.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b24b99c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b24b99c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f95c719 e-con-full animated-fast e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"f95c719\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83e7e34 elementor-widget elementor-widget-image\" data-id=\"83e7e34\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-1024x683.png\" class=\"attachment-large size-large wp-image-1934\" alt=\"\" srcset=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-1024x683.png 1024w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-300x200.png 300w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-768x512.png 768w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-18x12.png 18w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-1320x880.png 1320w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM-600x400.png 600w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-17-2026-02_00_52-PM.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c91bacc elementor-widget elementor-widget-heading\" data-id=\"c91bacc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00fcr wen ist es gedacht?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a513cf9 elementor-widget elementor-widget-text-editor\" data-id=\"a513cf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In der heutigen schnelllebigen Arbeitskultur verlieren viele Fachkr\u00e4fte und Teams aus den Augen, was ihr Wohlbefinden und ihre Leistungsf\u00e4higkeit wirklich unterst\u00fctzt.\n\nActive Lighthouse hilft sowohl Einzelpersonen als auch F\u00fchrungskr\u00e4ften und Organisationen, die proaktiv handeln m\u00f6chten, ihre Selbstregulation zu st\u00e4rken und Burnout vorzubeugen, bevor er entsteht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f081406 elementor-align-center e-transform calendly-btn elementor-widget elementor-widget-button\" data-id=\"f081406\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-4,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/de\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buchen Sie einen kostenlosen Discovery Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e87f05 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1e87f05\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;multi-wave&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-622f5f7 e-con-full animated-fast e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"622f5f7\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb26694 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bb26694\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mein Ansatz integriert<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d0dfa animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b2d0dfa\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Diese Mischung unterst\u00fctzt sowohl die Klarheit des Denkens als auch die Klarheit der Bewegung, denn nachhaltige Ver\u00e4nderungen entstehen, wenn K\u00f6rper, Geist und Mission in Einklang gebracht werden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb30aa3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"cb30aa3\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19f26e0 elementor-widget__width-initial elementor-view-stacked animated-slow e-transform elementor-shape-circle elementor-mobile-position-block-start ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"19f26e0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;_transform_scale_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.0500000000000000444089209850062616169452667236328125,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-grow\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"><g>\t<g>\t\t<path 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M25.3,27.5L25.3,27.5L25.3,27.5z M25,2.5   c-0.1,0-0.2,0-0.3,0c-6.4,0.2-11.5,5.7-11.4,12.4c0.1,3.3,1.4,6.4,3.8,8.6c2.2,2.1,5.1,3.3,8.1,3.2l0,0   c6.4-0.2,11.5-5.7,11.4-12.4c-0.1-3.3-1.4-6.4-3.8-8.6C30.7,3.6,27.9,2.5,25,2.5z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M24.7,15.4c-0.5,0-0.9-0.4-0.9-0.9c0-0.5,0.4-0.9,0.9-0.9c2.9,0,5.2-2.5,5.2-5.6s-2.3-5.6-5.2-5.6c-0.2,0-0.3,0-0.4,0   c-0.5,0-0.9-0.4-0.9-0.9s0.4-0.9,0.9-0.9l0.1,0c0.1,0,0.2,0,0.3,0c3.8,0,6.9,3.3,6.9,7.3S28.5,15.4,24.7,15.4z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M24.9,28.3c-3.8,0-6.9-3.3-6.9-7.3s3.1-7.3,6.9-7.3c0.5,0,0.9,0.4,0.9,0.9c0,0.5-0.4,0.9-0.9,0.9c-2.9,0-5.2,2.5-5.2,5.6   s2.3,5.6,5.2,5.6c0.2,0,0.3,0,0.4,0c0.5,0,0.9,0.4,0.9,0.9c0,0.5-0.4,0.9-0.9,0.9l-0.1,0C25.1,28.3,25,28.3,24.9,28.3z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M24.9,10.7c-0.3,0-0.7-0.1-1-0.2c-0.7-0.3-1.2-0.8-1.5-1.5c-0.6-1.4,0.1-3,1.4-3.6c0.7-0.3,1.4-0.3,2,0   c0.7,0.3,1.2,0.8,1.5,1.5c0.6,1.4-0.1,3-1.4,3.6h0C25.6,10.6,25.3,10.7,24.9,10.7z M25.6,9.7L25.6,9.7L25.6,9.7z M24.9,6.9   c-0.1,0-0.2,0-0.4,0.1C24,7.2,23.8,7.8,24,8.4c0.1,0.3,0.3,0.5,0.5,0.6c0.2,0.1,0.5,0.1,0.7,0c0.5-0.2,0.8-0.8,0.5-1.4   c-0.1-0.3-0.3-0.5-0.6-0.6C25.2,6.9,25,6.9,24.9,6.9z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M24.6,23.7c-0.3,0-0.7-0.1-1-0.2c-0.7-0.3-1.2-0.8-1.5-1.5c-0.6-1.4,0.1-3,1.4-3.6c0.7-0.3,1.4-0.3,2,0   c0.7,0.3,1.2,0.8,1.5,1.5c0.6,1.4-0.1,3-1.4,3.6h0C25.3,23.6,24.9,23.7,24.6,23.7z M25.3,22.7L25.3,22.7L25.3,22.7z M24.6,19.9   c-0.1,0-0.3,0-0.4,0.1c-0.5,0.2-0.8,0.8-0.5,1.4c0.1,0.3,0.3,0.5,0.5,0.6c0.2,0.1,0.5,0.1,0.7,0c0.5-0.2,0.8-0.8,0.5-1.4   c-0.1-0.3-0.3-0.5-0.5-0.6C24.8,19.9,24.7,19.9,24.6,19.9z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSomatische Psychologie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tVerst\u00e4ndnis von Stress und Regulierung durch das Nervensystem\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8487d6d elementor-widget__width-initial elementor-view-stacked animated-slow e-transform elementor-shape-circle elementor-mobile-position-block-start ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"8487d6d\" data-element_type=\"widget\" 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c-0.1,0-0.3,0-0.4,0.1c-0.5,0.2-0.8,0.8-0.5,1.4c0.1,0.3,0.3,0.5,0.5,0.6c0.2,0.1,0.5,0.1,0.7,0c0.5-0.2,0.8-0.8,0.5-1.4   c-0.1-0.3-0.3-0.5-0.5-0.6C24.8,19.9,24.7,19.9,24.6,19.9z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSomatische Psychologie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tVerst\u00e4ndnis von Stress und Regulierung durch das Nervensystem\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b376eaa elementor-widget__width-initial elementor-view-stacked animated-slow e-transform elementor-shape-circle elementor-mobile-position-block-start ha-has-bg-overlay elementor-invisible elementor-widget elementor-widget-icon-box\" 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xml:space=\"preserve\"><g>\t<g>\t\t<path d=\"M16.4,40.2c-0.4,0-0.7-0.3-0.7-0.7v-2c0-0.4,0.3-0.7,0.7-0.7c0.4,0,0.7,0.3,0.7,0.7v2C17.1,39.8,16.8,40.2,16.4,40.2z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M24.8,28.8C24.7,28.8,24.7,28.8,24.8,28.8c-0.2,0-0.2,0-0.3-0.1c-0.2,0-0.4-0.1-0.6-0.3L22,25.2l-1.7,0   c-1.6,0-2.1,0.7-3.3,2.6l-0.2,0.3c-0.2,0.3-0.7,0.4-1,0.2c-0.3-0.2-0.4-0.7-0.2-1l0.2-0.3c1.2-1.9,2.1-3.2,4.5-3.3l2.2,0   c0.3,0,0.5,0.1,0.6,0.4l1.6,2.7l1.6-2.6c0.1-0.2,0.4-0.4,0.6-0.4c0,0,0,0,0,0l2.2,0c2.4,0,4,2.1,4.7,3.8c0.1,0.4,0,0.8-0.4,0.9   c-0.4,0.1-0.8,0-0.9-0.4c-0.6-1.4-1.8-2.8-3.4-2.8l-1.7,0l-1.9,3.2C25.3,28.7,25,28.8,24.8,28.8z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M33,40.2c-0.4,0-0.7-0.3-0.7-0.7v-2.1c0-0.4,0.3-0.7,0.7-0.7s0.7,0.3,0.7,0.7v2.1C33.7,39.9,33.4,40.2,33,40.2z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M24.7,22.9c-1.2,0-2.4-0.5-3.3-1.4c-1.1-1.1-1.6-2.6-1.6-4.2c0-2.9,2-4.9,5-4.9s5,2,5,4.9C29.7,20.4,27.4,22.9,24.7,22.9z    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d=\"M25,6.5c-0.4,0-0.7-0.3-0.7-0.7V1.6c0-0.4,0.3-0.7,0.7-0.7s0.7,0.3,0.7,0.7v4.2C25.8,6.2,25.4,6.5,25,6.5z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M10.2,15.4c-0.1,0-0.2,0-0.3-0.1l-3.8-1.6c-0.4-0.2-0.5-0.6-0.4-1c0.2-0.4,0.6-0.5,1-0.4l3.8,1.6c0.4,0.2,0.5,0.6,0.4,1   C10.7,15.2,10.5,15.4,10.2,15.4z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M16.1,9.1c-0.2,0-0.5-0.1-0.6-0.3L12.9,5c-0.2-0.3-0.1-0.8,0.2-1c0.3-0.2,0.8-0.1,1,0.2l2.6,3.7c0.2,0.3,0.1,0.8-0.2,1   C16.4,9,16.2,9.1,16.1,9.1z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M33.5,8.8c-0.1,0-0.3,0-0.4-0.1c-0.3-0.2-0.5-0.7-0.2-1l2.4-3.9c0.2-0.3,0.7-0.5,1-0.2c0.3,0.2,0.5,0.7,0.2,1l-2.4,3.9   C34,8.7,33.7,8.8,33.5,8.8z\"><\/path>\t<\/g>\t<g>\t\t<path d=\"M39.6,14.9c-0.3,0-0.5-0.1-0.7-0.4c-0.2-0.4,0-0.8,0.3-1l3.7-1.8c0.4-0.2,0.8,0,1,0.3c0.2,0.4,0,0.8-0.3,1l-3.7,1.8   C39.8,14.9,39.7,14.9,39.6,14.9z\"><\/path>\t<\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tInterkulturelle Einblicke\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tVerkn\u00fcpfung von emotionaler und organisatorischer Intelligenz\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1a92a8 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"e1a92a8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;multi-wave&quot;,&quot;shape_divider_bottom&quot;:&quot;multi-wave&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c422da5 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c422da5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Zeit, dich zu bewegen!<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd224e5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"bd224e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db4bfbe e-con-full animated-fast e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"db4bfbe\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-155e83e elementor-widget elementor-widget-heading\" data-id=\"155e83e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is <span>Somatisches Coaching<\/span>?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a53549 elementor-widget elementor-widget-text-editor\" data-id=\"3a53549\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Somatic\u00a0coaching integrates reflective conversation with body\u00a0awareness.<\/p><p>By including the body in the coaching\u00a0process, it supports emotional\u00a0regulation, self-regulation, resilience, and clarity during periods of challenging\u00a0situations, burnout, or transition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7456c38 elementor-align-right e-transform elementor-widget elementor-widget-button\" data-id=\"7456c38\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-4,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/de\/somatic-coaching\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr lesen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a688496 e-con-full animated-fast e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible e-con e-child\" data-id=\"a688496\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb92e8 elementor-widget elementor-widget-image\" data-id=\"ecb92e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM.png\" class=\"attachment-full size-full wp-image-2011\" alt=\"\" srcset=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM.png 1536w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM-300x200.png 300w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM-1024x683.png 1024w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM-768x512.png 768w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM-18x12.png 18w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM-1320x880.png 1320w, https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-18-2026-01_48_28-PM-600x400.png 600w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d5fdcd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1d5fdcd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0ad05b elementor-widget elementor-widget-html\" data-id=\"f0ad05b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"ticker\">\n  <div class=\"ticker__track\">\n    <span class=\"ticker__item\">Selbstregulierung<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Work-Life-Balance<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Widerstandsf\u00e4higkeit<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">K\u00f6rperbewusstsein<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Reflexionsgespr\u00e4che<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">K\u00f6rper-Geist-Verbindung<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">\u00dcberg\u00e4nge<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">emotionale Regulierung<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Burn-out-Pr\u00e4vention<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">somatische Unterst\u00fctzung<\/span>\n\n    <!-- \u062a\u06a9\u0631\u0627\u0631 \u0628\u0631\u0627\u06cc \u0644\u0648\u067e -->\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Selbstregulierung<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Work-Life-Balance<\/span>\n    <span class=\"ticker__sep\">\u2605<\/span>\n    <span class=\"ticker__item\">Widerstandsf\u00e4higkeit<\/span>\n  <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78bb963 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"78bb963\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;multi-wave&quot;,&quot;shape_divider_bottom&quot;:&quot;multi-wave&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0463c elementor-widget elementor-widget-heading\" data-id=\"5f0463c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was Kunden sagen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6900f9 wpr-testimonial-slider-columns--mobile1 wpr-testimonial-slider-columns-2 wpr-testimonial-slider-columns--tablet2 wpr-testimonial-triangle-yes wpr-testimonial-meta-position-bottom wpr-testimonial-meta-align-center wpr-testimonial-image-position-center elementor-widget elementor-widget-wpr-testimonial\" data-id=\"d6900f9\" data-element_type=\"widget\" data-settings=\"{&quot;testimonial_amount_mobile&quot;:&quot;1&quot;,&quot;testimonial_amount&quot;:2,&quot;testimonial_amount_tablet&quot;:2,&quot;testimonial_slides_to_scroll&quot;:2}\" data-widget_type=\"wpr-testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-carousel-wrap\">\n\t\t\t\n\t\t\t<div class=\"wpr-testimonial-carousel\" dir=\"ltr\" data-slick=\"{&quot;rtl&quot;:false,&quot;infinite&quot;:false,&quot;speed&quot;:700,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:0,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;prevArrow&quot;:&quot;#wpr-testimonial-prev-d6900f9&quot;,&quot;nextArrow&quot;:&quot;#wpr-testimonial-next-d6900f9&quot;,&quot;sliderSlidesToScroll&quot;:2}\" data-slide-effect=\"fade\">\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-6e53a0e elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-name\">- Sarah K., Technische F\u00fchrungskraft<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>\"Die Arbeit mit Anita hat mein Auftreten als F\u00fchrungskraft ver\u00e4ndert. Ich bin geerdeter, pr\u00e4senter und effektiver in Situationen mit hohem Druck.\"<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"wpr-testimonial-item elementor-repeater-item-9b4a233 elementor-clearfix\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta elementor-clearfix\">\n\t\t\t\t\t\t\t\t<div class=\"wpr-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\n\t\t<div class=\"wpr-testimonial-meta-content-wrap\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-name\">- Michael R., Unternehmer<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t<div class=\"wpr-testimonial-content-wrap\">\n\t\t\t<div class=\"wpr-testimonial-content-inner\">\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-icon\">\n\t\t\t\t\t<i class=\"fas fa-quote-left\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"wpr-testimonial-content\">\n\t\t\t\t\t\n\t\t\t\t\t<p><p>\"Die somatischen Praktiken, die ich erlernte, halfen mir, mich von einem Burnout zu erholen und eine nachhaltige Beziehung zu meiner Arbeit und meinem Leben aufzubauen.\"<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-controls\">\n\t\t\t\t<div class=\"wpr-testimonial-dots\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"wpr-testimonial-arrow-container\">\n\t\t\t\t<div class=\"wpr-testimonial-prev-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-prev-d6900f9\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wpr-testimonial-next-arrow wpr-testimonial-arrow\" id=\"wpr-testimonial-next-d6900f9\">\n\t\t\t\t\t<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewbox=\"0 0 283.4 512\" style=\"enable-background:new 0 0 283.4 512;\" xml:space=\"preserve\"><g><polygon class=\"st0\" points=\"54.5,256.3 283.4,485.1 256.1,512.5 0,256.3 0,256.3 27.2,229 256.1,0 283.4,27.4 \"\/><\/g><\/svg>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7572eed e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7572eed\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;multi-wave&quot;,&quot;shape_divider_bottom&quot;:&quot;multi-wave&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cba391a elementor-widget elementor-widget-heading\" data-id=\"cba391a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kommende Kurse und Veranstaltungen<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f61a8d1 elementor-widget elementor-widget-heading\" data-id=\"f61a8d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lerne mit mir<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce13a64 elementor-widget elementor-widget-heading\" data-id=\"ce13a64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">nehmen Sie an Workshops, Retreats und Bewegungskursen teil.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2b42d e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"9c2b42d\" data-element_type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"163755053\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1637550531\" data-tab-title-id=\"e-n-tab-title-1637550531\" class=\"e-n-tab-title elementor-animation-float\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1637550531\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tKlassen\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1637550532\" data-tab-title-id=\"e-n-tab-title-1637550532\" class=\"e-n-tab-title elementor-animation-float\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1637550532\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tEvents\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1637550531\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1637550531\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-1e688c0 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1e688c0\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db8bfc2 elementor-widget elementor-widget-shortcode\" data-id=\"db8bfc2\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"woocommerce columns-2\"><ul class=\"products columns-2\">\n\n<li class=\"lh-card lh-card--noimage product type-product post-752 status-publish first instock product_cat-class product_cat-in-person has-post-thumbnail sold-individually shipping-taxable purchasable product-type-simple\">\n\n\t<div class=\"lh-card__body\">\n\n\t\t<!-- Row 1: Category (left) \/ Price (right) -->\n\t\t<div class=\"lh-card__toprow\">\n\t\t\t<div class=\"lh-card__cats\">\n\t\t\t\tKlasse - Pers\u00f6nlich\t\t\t<\/div>\n\n\t\t\t<div class=\"lh-card__price\">\n\t\t\t\t\n\t<span class=\"price\"><span class=\"free-price-label\">Erste Sitzung kostenlos<\/span><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<!-- Title -->\n\t\t<h3 class=\"lh-card__title\">\n\t\t\t<a href=\"https:\/\/activelighthouse.com\/de\/events\/move-your-shadow\/\">Bewege deinen Schatten<\/a>\n\t\t<\/h3>\n\n\t\t<!-- Excerpt -->\n\t\t\t\t\t<p class=\"lh-card__excerpt\">Erforschen und transformieren Sie Ihren \u201cSchatten\u201d durch gef\u00fchrte somatische Bewegung und Reflexion. Alle Niveaus willkommen, keine Erfahrung erforderlich.\r\nLive auf Zoom - kostenlose Anmeldung erforderlich.<\/p>\n\t\t\n\t\t<!-- Features (event info shortcode) -->\n\t\t\t\t\t<div class=\"lh-card__meta\">\n\t\t\t\t<div class=\"event-info\">\n\n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-calendar-03\"><\/i>\n                <span>Jeden Mittwoch<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-clock-01\"><\/i>\n                <span>45 Minuten<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-information-circle\"><\/i>\n                <span>Online (Zoom)<\/span>\n            <\/div>\n        \n        \n\n\n    <\/div>\t\t\t<\/div>\n\t\t\n\t\t<!-- Footer: Button right -->\n\t\t<div class=\"lh-card__footer\">\n\t\t\t<div class=\"lh-card__cta\">\n\t\t\t\t<a href=\"\/de\/wp-json\/wp\/v2\/pages\/75?add-to-cart=752\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_752\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"752\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eMove Your Shadow\u201c\" rel=\"nofollow\" data-success_message=\"\u201eMove Your Shadow\u201c wurde Ihrem Warenkorb hinzugef\u00fcgt\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Kostenloses Register<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_752\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/li>\n\n<li class=\"lh-card lh-card--noimage product type-product post-731 status-publish last instock product_cat-class product_cat-online has-post-thumbnail virtual sold-individually purchasable product-type-simple\">\n\n\t<div class=\"lh-card__body\">\n\n\t\t<!-- Row 1: Category (left) \/ Price (right) -->\n\t\t<div class=\"lh-card__toprow\">\n\t\t\t<div class=\"lh-card__cats\">\n\t\t\t\tKlasse - Online\t\t\t<\/div>\n\n\t\t\t<div class=\"lh-card__price\">\n\t\t\t\t\n\t<span class=\"price\"><span class=\"free-price-label\">Erste Sitzung kostenlos<\/span><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<!-- Title -->\n\t\t<h3 class=\"lh-card__title\">\n\t\t\t<a href=\"https:\/\/activelighthouse.com\/de\/events\/somatic-autopilot-a-weekly-practice-of-awareness\/\">Somatischer Autopilot: Eine w\u00f6chentliche Praxis der Achtsamkeit<\/a>\n\t\t<\/h3>\n\n\t\t<!-- Excerpt -->\n\t\t\t\t\t<p class=\"lh-card__excerpt\">Eine w\u00f6chentliche somatische Online-Praxis zur Verlangsamung von Autopilot-Reaktionen,\r\nzu verlangsamen, Bewusstsein zu entwickeln und sich wieder mit der Wahl zu verbinden.<\/p>\n\t\t\n\t\t<!-- Features (event info shortcode) -->\n\t\t\t\t\t<div class=\"lh-card__meta\">\n\t\t\t\t<div class=\"event-info\">\n\n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-calendar-03\"><\/i>\n                <span>2026-02-20<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-clock-01\"><\/i>\n                <span>12:00 AM<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-information-circle\"><\/i>\n                <span>Online (Google Meet)<\/span>\n            <\/div>\n        \n        \n\n\n    <\/div>\t\t\t<\/div>\n\t\t\n\t\t<!-- Footer: Button right -->\n\t\t<div class=\"lh-card__footer\">\n\t\t\t<div class=\"lh-card__cta\">\n\t\t\t\t<a href=\"\/de\/wp-json\/wp\/v2\/pages\/75?add-to-cart=731\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_731\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"731\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eSomatic Autopilot: A Weekly Practice of Awareness\u201c\" rel=\"nofollow\" data-success_message=\"\u201eSomatic Autopilot: A Weekly Practice of Awareness\u201c wurde Ihrem Warenkorb hinzugef\u00fcgt\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Kostenloses Register<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_731\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1637550532\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1637550532\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-9ae0108 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"9ae0108\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b951e10 elementor-widget elementor-widget-shortcode\" data-id=\"b951e10\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"woocommerce columns-2\"><ul class=\"products columns-2\">\n\n<li class=\"lh-card lh-card--noimage product type-product post-722 status-publish first instock product_cat-retreat has-post-thumbnail sale sold-individually shipping-taxable purchasable product-type-simple\">\n\n\t<div class=\"lh-card__body\">\n\n\t\t<!-- Row 1: Category (left) \/ Price (right) -->\n\t\t<div class=\"lh-card__toprow\">\n\t\t\t<div class=\"lh-card__cats\">\n\t\t\t\tR\u00fcckzug\t\t\t<\/div>\n\n\t\t\t<div class=\"lh-card__price\">\n\t\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>850.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Urspr\u00fcnglicher Preis war: 850.00&nbsp;&euro;<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>800.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktueller Preis ist: 800.00&nbsp;&euro;.<\/span><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<!-- Title -->\n\t\t<h3 class=\"lh-card__title\">\n\t\t\t<a href=\"https:\/\/activelighthouse.com\/de\/events\/burnout-prevention-retreat\/\">R\u00fcckzug zur Burnout-Pr\u00e4vention<\/a>\n\t\t<\/h3>\n\n\t\t<!-- Excerpt -->\n\t\t\t\t\t<p class=\"lh-card__excerpt\">Ein Wochenend-Retreat, das somatische Praktiken, Natur, Ruhe und n\u00e4hrende Verbindung kombiniert, um das Gleichgewicht wiederherzustellen und Burnout vorzubeugen.<\/p>\n\t\t\n\t\t<!-- Features (event info shortcode) -->\n\t\t\t\t\t<div class=\"lh-card__meta\">\n\t\t\t\t<div class=\"event-info\">\n\n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-calendar-03\"><\/i>\n                <span>April 5, 2025<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-clock-01\"><\/i>\n                <span>Freitag 4PM - Sonntag 2PM<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-information-circle\"><\/i>\n                <span>Pers\u00f6nlich<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-location-05\"><\/i>\n                <span>Toskana, Italien<\/span>\n            <\/div>\n        \n\n\n    <\/div>\t\t\t<\/div>\n\t\t\n\t\t<!-- Footer: Button right -->\n\t\t<div class=\"lh-card__footer\">\n\t\t\t<div class=\"lh-card__cta\">\n\t\t\t\t<a href=\"\/de\/wp-json\/wp\/v2\/pages\/75?add-to-cart=722\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_722\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"722\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eBurnout Prevention Retreat\u201c\" rel=\"nofollow\" data-success_message=\"\u201eBurnout Prevention Retreat\u201c wurde Ihrem Warenkorb hinzugef\u00fcgt\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Register<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_722\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/li>\n\n<li class=\"lh-card lh-card--noimage product type-product post-608 status-publish last instock product_cat-workshop has-post-thumbnail sale sold-individually shipping-taxable purchasable product-type-simple\">\n\n\t<div class=\"lh-card__body\">\n\n\t\t<!-- Row 1: Category (left) \/ Price (right) -->\n\t\t<div class=\"lh-card__toprow\">\n\t\t\t<div class=\"lh-card__cats\">\n\t\t\t\tWorkshop\t\t\t<\/div>\n\n\t\t\t<div class=\"lh-card__price\">\n\t\t\t\t\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>120.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Urspr\u00fcnglicher Preis war: 120.00&nbsp;&euro;<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>100.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktueller Preis ist: 100.00&nbsp;&euro;.<\/span><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<!-- Title -->\n\t\t<h3 class=\"lh-card__title\">\n\t\t\t<a href=\"https:\/\/activelighthouse.com\/de\/events\/embodied-leadership-workshop\/\">Workshop \"Verk\u00f6rperte F\u00fchrung<\/a>\n\t\t<\/h3>\n\n\t\t<!-- Excerpt -->\n\t\t\t\t\t<p class=\"lh-card__excerpt\">Ein ganzt\u00e4giger Workshop, der erforscht, wie K\u00f6rperbewusstsein die Pr\u00e4senz und Entscheidungsfindung von F\u00fchrungskr\u00e4ften ver\u00e4ndert.<\/p>\n\t\t\n\t\t<!-- Features (event info shortcode) -->\n\t\t\t\t\t<div class=\"lh-card__meta\">\n\t\t\t\t<div class=\"event-info\">\n\n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-calendar-03\"><\/i>\n                <span>M\u00e4rz 15, 2025<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-clock-01\"><\/i>\n                <span>10:00 - 16:00 UHR MEZ<\/span>\n            <\/div>\n        \n                    <div class=\"event-row\">\n                <i aria-hidden=\"true\" class=\"huge huge-information-circle\"><\/i>\n                <span>Online (Zoom)<\/span>\n            <\/div>\n        \n        \n\n\n    <\/div>\t\t\t<\/div>\n\t\t\n\t\t<!-- Footer: Button right -->\n\t\t<div class=\"lh-card__footer\">\n\t\t\t<div class=\"lh-card__cta\">\n\t\t\t\t<a href=\"\/de\/wp-json\/wp\/v2\/pages\/75?add-to-cart=608\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_608\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"608\" data-product_sku=\"\" aria-label=\"In den Warenkorb legen: \u201eEmbodied Leadership Workshop\u201c\" rel=\"nofollow\" data-success_message=\"\u201eEmbodied Leadership Workshop\u201c wurde Ihrem Warenkorb hinzugef\u00fcgt\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Register<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_608\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a95e1bc e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"a95e1bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c74dc elementor-widget elementor-widget-heading\" data-id=\"a6c74dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/de\/blog\/\">Aktuelles aus dem Blog<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d563462 elementor-widget elementor-widget-heading\" data-id=\"d563462\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Einblicke in somatische Praktiken, F\u00fchrung und verk\u00f6rperten Wandel.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6bce94 elementor-widget elementor-widget-wpr-magazine-grid\" data-id=\"d6bce94\" data-element_type=\"widget\" data-widget_type=\"wpr-magazine-grid.default\">\n\t\t\t\t\t<div class=\"wpr-magazine-grid-wrap\"  data-slide-effect=\"\"><section class=\"wpr-magazine-grid wpr-mgzn-grid-1-1-1 wpr-mgzn-grid-rows-1\"><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2340 post type-post status-publish format-standard has-post-thumbnail hentry category-personal-growth\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_wx7fq6wx7fq6wx7f.png\" style=\"background-image: url(https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/Gemini_Generated_Image_wx7fq6wx7fq6wx7f.png)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/activelighthouse.com\/de\/understanding-the-mind-body-connection-through-dance\/\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-b660140 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\"wpr-tax-id-21\" href=\"https:\/\/activelighthouse.com\/de\/category\/personal-growth\/\">Personal Growth<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-25d6894 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/activelighthouse.com\/de\/understanding-the-mind-body-connection-through-dance\/\">Understanding the Mind-Body Connection Through Dance<\/a><\/div><\/h2><div class=\"wpr-grid-item-date elementor-repeater-item-1173b3a wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>19 Feb. 2026<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2337 post type-post status-publish format-standard has-post-thumbnail hentry category-leadership\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-22-2026-11_55_08-AM.png\" style=\"background-image: url(https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/02\/ChatGPT-Image-Feb-22-2026-11_55_08-AM.png)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/activelighthouse.com\/de\/dance-movement-therapy-for-trauma-recovery\/\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-b660140 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\"wpr-tax-id-20\" href=\"https:\/\/activelighthouse.com\/de\/category\/leadership\/\">Leadership<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-25d6894 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/activelighthouse.com\/de\/dance-movement-therapy-for-trauma-recovery\/\">Dance Movement Therapy for Trauma Recovery<\/a><\/div><\/h2><div class=\"wpr-grid-item-date elementor-repeater-item-1173b3a wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>19 Feb. 2026<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-mgzn-grid-item elementor-clearfix post-2330 post type-post status-publish format-standard has-post-thumbnail hentry category-workplace\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap\" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Feb-1-2026-01_04_04-PM.png\" style=\"background-image: url(https:\/\/activelighthouse.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-Feb-1-2026-01_04_04-PM.png)\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-out wpr-anim-size-medium wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/activelighthouse.com\/de\/5-ways-dance-movement-therapy-can-reduce-anxiety\/\"><\/div><div class=\"wpr-grid-media-hover-bottom elementor-clearfix\"><div class=\"wpr-grid-item-category elementor-repeater-item-b660140 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade wpr-grid-tax-style-1\"><div class=\"inner-block\"><a class=\"wpr-tax-id-19\" href=\"https:\/\/activelighthouse.com\/de\/category\/workplace\/\">Workplace<\/a><\/div><\/div><h2 class=\"wpr-grid-item-title elementor-repeater-item-25d6894 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a  target=\"_self\"  href=\"https:\/\/activelighthouse.com\/de\/5-ways-dance-movement-therapy-can-reduce-anxiety\/\">5 Ways Dance Movement Therapy Can Reduce Anxiety<\/a><\/div><\/h2><div class=\"wpr-grid-item-date elementor-repeater-item-1173b3a wpr-grid-item-display-inline wpr-grid-item-align-left\"><div class=\"inner-block\"><span>19 Feb. 2026<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/section><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6fe815 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f6fe815\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;multi-wave&quot;,&quot;shape_divider_bottom&quot;:&quot;multi-wave&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 4080 400\" preserveaspectratio=\"none\">\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,79.3V0L1179.4,0v79.3c0,0,694.9,437.4,1471.3,275.6\tS3575.7-152.5,4080,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2249,79.3V0L0,0l0,79.3c0,0,43.3,437.4,819.8,275.6S1744.7-152.5,2249,79.3z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M2631.6,49.8c0,0-596.3,547.3-1468.8,230.2S0,95.6,0,95.6L0,0l2631.6,0V49.8z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" opacity=\"0.2\" enable-background=\"new    \" d=\"M4080,95.6c0,0-428.4,501.5-1208.9,184.4S1831,95.6,1831,95.6V0l2249,0V95.6z\"\/>\r\n<path class=\"elementor-shape-fill ha-shape-divider\" d=\"M4080,0v192.6c-392.4,177-703.2,95.6-1075-34.1c-214.6-74.8-508-126-839.1,6.1c-149.2,59.5-447.2,203.4-1026.2,10.8\tC313.2-99.5,0,95.6,0,95.6L0,0l2249,0L4080,0z\"\/>\r\n<\/svg>\r\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25c6f0a elementor-widget elementor-widget-heading\" data-id=\"25c6f0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bleiben Sie auf dem Laufenden!\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-853eaba elementor-widget elementor-widget-heading\" data-id=\"853eaba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Erhalten Sie Einblicke, Veranstaltungs-Updates und somatische Praktiken direkt in Ihren Posteingang\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b34e9a eael-contact-form-7-button-align-left eael-contact-form-7-button-custom elementor-widget elementor-widget-eael-contact-form-7\" data-id=\"3b34e9a\" data-element_type=\"widget\" data-widget_type=\"eael-contact-form-7.default\">\n\t\t\t\t\t<div class=\"eael-contact-form-7-wrapper\">\n                <div class=\"eael-contact-form eael-contact-form-7 eael-contact-form-3b34e9a placeholder-show eael-contact-form-align-center\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1522-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1522\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/de\/wp-json\/wp\/v2\/pages\/75#wpcf7-f1522-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/de\/wp-json\/wp\/v2\/pages\/75#wpcf7-f1522-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1522\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1522-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email-661\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-text wpcf7-validates-as-email\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email-661\" \/><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Abonnieren\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"de\"\/><\/form>\n<\/div>\n<\/div>\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6d236 elementor-widget elementor-widget-heading\" data-id=\"eb6d236\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Kein Spam, jederzeit abbestellbar<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Somatic Coaching By Anita Ali From Body Awareness to Clear Thinking! An embodied coaching approach that integrates somatic awareness and lived experience to support self-regulation, resilience, and decision-making. For individuals, leaders, and organizations navigating work and life challenges with clarity and confidence. Book a Discovery call Time to improve your body awareness By Anita Ali Who Am I? Learn About me As a somatic coach, I bridge mind and body as interconnected systems.Through bodily awareness, movement, and reflective practice, I combine growth-oriented strategies and embodied leadership approaches to support people and organizations in finding clarity, direction, and stability. By working with these embodied signals, I help clients bring\u00a0awareness to what has been unconscious, release patterns that no\u00a0longer serve them, and create change that is not only understood but lived. By Anita Ali, somatic coach &amp; wellbeing consultant More About me Who is it for? In today\u2019s fast-paced\u00a0work\u00a0culture, many professionals and teams lose sight of what truly supports their wellbeing and performance. Active lighthouse helps individuals as\u00a0well\u00a0as leaders, and organizations who want to act proactively, strengthening self-regulation and preventing burnout\u00a0before it takes hold. Book a free Discovery call My approach integrates This blend supports both clarity of thought and clarity of movement; because sustainable change happens when the body, mind, and mission align. Somatic Psychology understanding stress and regulation through the nervous system Systemic Thinking Applying engineering precision to human dynamics Somatic Psychology understanding stress and regulation through the nervous system Cross-Cultural Insight bridging emotional and organizational intelligence Time to Move! What is Somatic Coaching? Somatic\u00a0coaching integrates reflective conversation with body\u00a0awareness. By including the body in the coaching\u00a0process, it supports emotional\u00a0regulation, self-regulation, resilience, and clarity during periods of challenging\u00a0situations, burnout, or transition. Read More Self-regulation \u2605 work-life balance \u2605 resilience \u2605 body awareness \u2605 reflective conversations \u2605 body mind connection \u2605 transitions \u2605 emotional regulation \u2605 burn-out prevention \u2605 somatic support \u2605 Self-regulation \u2605 work-life balance \u2605 resilience What Clients Say \u2014 Sarah K., Tech Executive &#8220;Working with Anita transformed how I show up as a leader. I&#8217;m more grounded, present, and effective in high-pressure situations.&#8221; \u2014 Michael R., Entrepreneur &#8220;The somatic practices I learned helped me recover from burnout and build a sustainable relationship with my work and life.&#8221; Upcoming Classes &amp; Events learn with me join me for workshops, retreats, and movement classes. Classes Events Class \u00b7 In-person First session free Move Your Shadow Explore and transform your \u201cshadow\u201d through guided somatic movement and reflection. All levels welcome, no experience needed. Live on Zoom \u2013 free registration required. Every Wednesday 45 minutes Online (Zoom) Free Register Class \u00b7 Online First session free Somatic Autopilot: A Weekly Practice of Awareness A weekly online somatic practice to slow down autopilot responses, build awareness, and reconnect with choice. 2026-02-20 12:00 AM Online (Google Meet) Free Register Retreat 850.00&nbsp;&euro; Original price was: 850.00&nbsp;&euro;.800.00&nbsp;&euro;Current price is: 800.00&nbsp;&euro;. Burnout Prevention Retreat A weekend retreat combining somatic practices, nature, rest, and nourishing connection to restore balance and prevent burnout. April 5, 2025 Friday 4PM &#8211; Sunday 2PM In-Person Tuscany, Italy Already in Cart Workshop 120.00&nbsp;&euro; Original price was: 120.00&nbsp;&euro;.100.00&nbsp;&euro;Current price is: 100.00&nbsp;&euro;. Embodied Leadership Workshop A full-day immersive workshop exploring how body awareness transforms leadership presence and decision-making. March 15, 2025 10:00 AM \u2013 4:00 PM CET Online (Zoom) Already in Cart Latest from the Blog Insights on somatic practices, leadership, and embodied change. Personal Growth Understanding the Mind-Body Connection Through Dance 19 Feb 2026 Leadership Dance Movement Therapy for Trauma Recovery 19 Feb 2026 Workplace 5 Ways Dance Movement Therapy Can Reduce Anxiety 19 Feb 2026 Stay in the loop! Get insights, event updates, and somatic practices delivered to your inbox No spam, unsubscribe anytime<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":10,"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":2760,"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/pages\/75\/revisions\/2760"}],"wp:attachment":[{"href":"https:\/\/activelighthouse.com\/de\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}